Novice Program
 FLTC Training Programs

FLTC Novice Program is designed for athletes from 5 to 8 years old. Two programs of 10 weeks are offered, one in the fall and one in the spring.

We strongly believe that athletes of that age group should develop a wide variety of sport skills. This will result in children with diverse athletic proficiencies and a higher likelihood of them finding a life-long sport. We encourage parents to expose their children to as many sports as possible.

Training is tailored to the age level of participants with an emphasis on fun. We concentrate on developing functional movement skills (joints mobility, stability and coordination) and building the fundamental movements (jumping, running and throwing) that are the basis of success in any sport, while not forgetting our Track & Field roots. The emphasis on constant activity makes for a fun experience for the child, while insuring gains in fitness. Athletes are not obligated to participate in competition but are welcome to do so.

Novice athletes are invited to train once a week (see our Facebook page for specific time and location). The program is available during the indoor and outdoor seasons. FLTC membership includes registration to Athletics NB, access to training facilities, coaching fees, and registration to a competition. Novice athletes are supervised by coaches that are NCCP trained and have filed a police security check.


Novice Program - Read More

Intermediate Program - Read More

Athlete Program - Read More

Para Athletes - Read More

Masters - Read More

Parent-Fit - Read More

UNB - Read More


 Fredericton Legion Track Club - Training athletes for more than 50 years.