Master Program
 FLTC Training Programs

Masters athletes (35 years old and older) train and compete in track and field events and distance running. Some come from the Parent-fit program as they feel more comfortable and want challenge themselves in a competitive environment. The coaching staff provides each athlete in this program with a unique, detailed seasonal and annual training plan. All physical aspects of performance are trained. Athletes are also given coached in event-specific technical skills, mental preparation and nutrition. Competitive athletes in this program usually focus on a few events and compete regularly in competitions at the provincial, regional and national level.

Athletes in this program have the opportunity to train up to three times each week with the club. They may also do further training under the guidance of club coaches. The program is available during the indoor and outdoor seasons. FLTC membership includes registration to Athletics NB, access to training facilities, and coaching fees. Athletes are supervised by coaches that are NCCP trained and have filed a police security check.


Novice Program - Read More

Intermediate Program - Read More

Athlete Program - Read More

Para Athletes - Read More

Masters - Read More

Parent-Fit - Read More

UNB - Read More


 Fredericton Legion Track Club - Training athletes for more than 50 years.