FLTC Training Programs

The Parent-Fit program provides parents with the opportunity to work out during club training sessions. Parents registered in the program may use the same training facilities as the FLTC to improve their general fitness, or train for track and field or other competitive running events. Club coaches are willing to provide advice and workout suggestions on request. The program is available to parents of all fitness levels, and sure beats sitting on the sidelines passively waiting for your young athlete to finish their training session.

Athletes in this program have the opportunity to train up to three times each week with the club. The program is available during the indoor and outdoor seasons. FLTC membership includes registration to Athletics NB, and access to training facilities.

Novice Program - Read More

Intermediate Program - Read More

Athlete Program - Read More

Para Athletes - Read More

Masters - Read More

Parent-Fit - Read More

UNB - Read More


 Fredericton Legion Track Club - Training athletes for more than 50 years.